Notes From the Apothecary

Our bodies are incredible at caring for themselves, filtering, cleansing, and restoring balance every single day. But there’s one system quietly working behind the scenes that rarely gets the attention it deserves: the lymphatic system. Sometimes called “the body’s natural drainage network,” this intricate system plays a vital role in detoxification, immunity, and overall wellness. Understanding how it works, why lymphatic health matters, and how to support it gently can be a

As the air turns crisp and the days grow shorter, the shift into fall asks more of our bodies than we often realize. Cooler mornings,...

Cold and flu season is officially upon us, and respiratory infections seem to be common this year. I don’t know about you, but for me,...

When a cold or flu strikes your home, relief is what you seek, and Vicks VapoRub is one of the most used products around this time of...

So much history, legend, and lore surround Four Thieves Vinegar that it’s difficult to discern fact from fiction. Nonetheless, this...

As the bitter cold of winter takes hold, many of us head indoors to bundle up against the cold, but this can leave us feeling more...